Sometimes we like to remind our audience that we need to relate eating to psychological and personal satisfaction as well as nutrition. Part of the functions of food is enjoyment and that also aids health and that enjoyment is also part of being fully human. One enjoyable food to eat which often gets kind of a bad rap because of their fat content. Dr. Rodier reminds his listeners that nuts have good fats- and because of that, nuts can actually help you lose weight. Dr. Rodier likes to eat his nuts with cacao, chocolate without sugar, which is plentiful in anti-oxidants and quite good for you, although it is a bit bitter without the sugar. Cancer is largely- around 85%- an environmental problem caused by xenoestrogens. There are over 800 of them that we can encounter including pesticides, dioxins, heavy metals, fluoride, chloride, etc. rocket fuel. We focus on the fact that B vitamins can aid in the direction of protecting us from breast and prostate cancer. This is due to their function with methylation. Methylation is an important aspect of detoxification in the liver. We are speaking specifically here of the process of attaching B Vitamins to proteins. As a Journal of the National Cancer Institute reports: “They are properly absorbed from the gut when we have a healthy microbiome to handle the foods that have B vitamins (fish, eggs, whole grains, leafy veggies, legumes, fruits.)B vitamins are critical for many functions, including METHYLATION in the liver. Methylation is an important pathway to rid the body of Xenoestrogens, as is Glucoronidation, which is fueled by cruciferous veggies. Methylation is also critical for DNA unfolding. A lack of B vitamins compromises healthy aging which increases risk of cancer. Look up “Epigenetics.” You do not get adequate amounts of B vitamins eating refined foods.” These vitamins are mostly found in whole grains and veggies. Our program also discusses the proper kind of testing for B vitamins- something other than the normal blood tests which evaluate the amount of B vitamins in the blood. The more relevant test is one that can point out the need for B vitamins within the cell itself, where the action really is. Methylation also takes place in the brain and helps create good neurotransmitters and B vitamins participate in this process but also can help with the expression of your genes. We also discuss issues related to the dangers of too much screen time for young children, problems with statin drugs and antibiotics and the importance of humanistic approach to medicine that does not put profit-making over real curative solutions to health problems. Film scripts, audio and video ads and editing web content, web design, articles, press releases, social media profiles http://newgalaxyenterprises.com/ Archives for Inalienable and Free, Threshold Radio, Integrative Hermetic Health Show http://newgalaxybroadcasting.com/ Archives for Integrative Hermetic Health: https://bbsradio.com/integrativehermetichealth Podcasts on iTunes: https://itunes.apple.com/us/podcast/inalienable-free-johnny-blue-star-dr-hugo-rodier/id1373849924 ¬Subscribe to Threshold Radio on YouTube: https://www.youtube.com/thresholdradio
IHH Show 36: B-VITAMINS AND CANCER
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IHH Show 10: How Do We Recognize Physician Nutritional Deficiency? Part 2
Johnny Blue Star, , Integrative Hermetic Health, Adrenal Fatigue, Alzeimer’s, Cognitive Disorders, Fatty Liver, Insulin Resistance, Left-Brained Society, Liver Cleanse, Type 3 Diabetes, 0
In our last program, we dealt with three pillars of nutritional well-being. The first pillar was directly nutrition- as...
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IHH Show 15: NEW STUDIES, NEW INSIGHTS TOWARDS BETTER HEALTH
Johnny Blue Star, , Integrative Hermetic Health, “Why Don’t Zebras Get Ulcers?, Dangers of Hot Tea, Doctor Robert Sapolsky, Hallucinogenic Mushrooms, Healthy Food Prescriptions, Lifestyle Interventions, Mushrooms and Cognitive Impairment, Neurodegeneration, Pharmaceutical vs Lifestyle Solutions, Preventing Esophageal Cancer, 0
In this program, we explore a variety of issues presented by articles in leading medical journals. It should be...
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IHH SHOW 8: Physician Depression And Suicide
Johnny Blue Star, , Integrative Hermetic Health, 0
According to medical doctor Louise Andrew, in an article on Physician suicide in Medscape, for over 150 years, it...
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IHH Show 27: STRUGGLE AGAINST FOOD ADDICTION
Johnny Blue Star, , Integrative Hermetic Health, Allergies and the Microbiome, Food addiction, Gut brain Connection, Gut Health by Hugo Rodier, Ice Cream Substitutions, Insulin Resistance, Organic Plant Diet, Soda Pop and Longevity, T.O.I.L., Vegetable Stew, Why Zebras Don’t Get Ulcers, 0
In this episode of the Integrative Hermetic Health show, we take on the challenge of facing food addiction. In...
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IHH Show 35: WAS MILK EVER THE PERFECT FOOD?
Johnny Blue Star, , Integrative Hermetic Health, Almond Milk, Calcium, Coconut Milk, Dean Foods, Lactose Intolerance, Oatly, Problems of Dairy, Rice Milk, Soy Milk, Stronger or Weaker Bones, The Velvet Revolution, 0
In this Integrative Hermetic Health Show, we take a careful, focused look at one of the major changes in...
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IHH Show 14: MEDICAL EDUCATION AND NUTRITION
Johnny Blue Star, , Integrative Hermetic Health, 2018 Burden of Disease Collaborators, Accreditation Council for Graduate School Medication, Cardiovascular Disease and Nutrition, Causes of Social Media Addiction, Dangers of Social Media for Teens, Doctor Devrie and Doctor Willet, Lack of nutritional training for doctors, Nutrition Education in Medical School, Overemphasis on biochemistry in med school, Teen Depression and Suicide, 0
In today’s show, we analyze two important articles and their reportage on significant elements affecting the awareness and state...
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IHH Show 17: NEW MEDICAL STUDIES, QUESTIONS AND COMMENTS; DON’T TAKE ANYTHING ON FACE VALUE!
Johnny Blue Star, , Integrative Hermetic Health, 0
In this program, Doctor Rodier focuses on some new medical studies covered in articles available on his blog, which...
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IHH Show 26: AIR POLLUTION AND MENTAL ILLNESS
Johnny Blue Star, , Integrative Hermetic Health, Air Pollution and Mental Disorders, Calcium and Milk, College Education and Longevity, Cow’s insulin in Milk, Effects of Milk on Teeth and Bones, Fluoride and IQ Reduction, Medical Education and the Liberal Arts, The Fluoride Controversy, Vegan Diet and Children, 0
In today’s program, we look at some big controversies and take a look at one of the most important...