Sometimes we like to remind our audience that we need to relate eating to psychological and personal satisfaction as well as nutrition. Part of the functions of food is enjoyment and that also aids health and that enjoyment is also part of being fully human. One enjoyable food to eat which often gets kind of a bad rap because of their fat content. Dr. Rodier reminds his listeners that nuts have good fats- and because of that, nuts can actually help you lose weight. Dr. Rodier likes to eat his nuts with cacao, chocolate without sugar, which is plentiful in anti-oxidants and quite good for you, although it is a bit bitter without the sugar. Cancer is largely- around 85%- an environmental problem caused by xenoestrogens. There are over 800 of them that we can encounter including pesticides, dioxins, heavy metals, fluoride, chloride, etc. rocket fuel. We focus on the fact that B vitamins can aid in the direction of protecting us from breast and prostate cancer. This is due to their function with methylation. Methylation is an important aspect of detoxification in the liver. We are speaking specifically here of the process of attaching B Vitamins to proteins. As a Journal of the National Cancer Institute reports: “They are properly absorbed from the gut when we have a healthy microbiome to handle the foods that have B vitamins (fish, eggs, whole grains, leafy veggies, legumes, fruits.)B vitamins are critical for many functions, including METHYLATION in the liver. Methylation is an important pathway to rid the body of Xenoestrogens, as is Glucoronidation, which is fueled by cruciferous veggies. Methylation is also critical for DNA unfolding. A lack of B vitamins compromises healthy aging which increases risk of cancer. Look up “Epigenetics.” You do not get adequate amounts of B vitamins eating refined foods.” These vitamins are mostly found in whole grains and veggies. Our program also discusses the proper kind of testing for B vitamins- something other than the normal blood tests which evaluate the amount of B vitamins in the blood. The more relevant test is one that can point out the need for B vitamins within the cell itself, where the action really is. Methylation also takes place in the brain and helps create good neurotransmitters and B vitamins participate in this process but also can help with the expression of your genes. We also discuss issues related to the dangers of too much screen time for young children, problems with statin drugs and antibiotics and the importance of humanistic approach to medicine that does not put profit-making over real curative solutions to health problems. Film scripts, audio and video ads and editing web content, web design, articles, press releases, social media profiles http://newgalaxyenterprises.com/ Archives for Inalienable and Free, Threshold Radio, Integrative Hermetic Health Show http://newgalaxybroadcasting.com/ Archives for Integrative Hermetic Health: https://bbsradio.com/integrativehermetichealth Podcasts on iTunes: https://itunes.apple.com/us/podcast/inalienable-free-johnny-blue-star-dr-hugo-rodier/id1373849924 ¬Subscribe to Threshold Radio on YouTube: https://www.youtube.com/thresholdradio
IHH Show 36: B-VITAMINS AND CANCER
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IHH Show 4: Doctor Rodier and the Integrative Health Revolution
Johnny Blue Star, , Integrative Hermetic Health, 0
After a somewhat long pause, during which time Hugo Rodier, M.D., participated as a host on Inalienable and Free,...
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IHH 41: CHILI PEPPER BENEFITS and MAGIC MUSHROOMS
Johnny Blue Star, , Integrative Hermetic Health, BREAST CANCER AND WEIGHT LOSS, CHILI PEPPERS AND HEART ATTACKS, CONSCIOUSNESS RESEARCH, Dr. Otto Warburg, FAT METABOLISM AND CO2, FISH OIL, LOWERING RISK OF HEART ATTACK, LOWERING RISK OF STROKE, MAGIC MUSHROOM, NATIONAL CANCER INSTITUTE, PSILOCYBIN, SUGAR AND THE IMMUNE SYSTEM, TUMERIC, 0
In this program, we discuss where fat goes when you lose it. An article in Men’s Journal summarizes this...
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IHH Show 35: WAS MILK EVER THE PERFECT FOOD?
Johnny Blue Star, , Integrative Hermetic Health, Almond Milk, Calcium, Coconut Milk, Dean Foods, Lactose Intolerance, Oatly, Problems of Dairy, Rice Milk, Soy Milk, Stronger or Weaker Bones, The Velvet Revolution, 0
In this Integrative Hermetic Health Show, we take a careful, focused look at one of the major changes in...
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IHH Show 2: Anti-Aging: An Integrative Perspective
Johnny Blue Star, , Integrative Hermetic Health, Birth Control Pills, Gut Health, Integrative Medicine, Life Extension, Longevity, Nicholas Flammel, Reversing Aging, Sex Hormones, Switching Off Chronic Disease, The “immortal” Jelly Fish, The Philosopher’s Stone, Thyroid Treatment, 0
Hermetic Science has led to some rather speculative concepts of anti-aging, including the paradigm of ancient alchemical processes that...
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IHH Show 6: WHO AM I? THE INDISPENSIBLE QUESTION TO BECOME TRULY HUMAN
Johnny Blue Star, , Integrative Hermetic Health, 0
You don’t usually go to a doctor for a profound conversation about yourself, the world or even various understandings...
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IHH Show 22: TRAINING THE BRAIN, FERTILITY PROBLEMS FOR MEN
Johnny Blue Star, , Integrative Hermetic Health, Activation of Different Brain Regions, Bio-feedback, Epilepsy, Meditation, Mediterranean Diet, Paralysis, PTSD, Sperm Count Crisis, Visualization by Athletes, White Matter in the Brain, 0
In this show, we discover how new research has unveiled the ability to change white matter in the brain. We...
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IHH Show 12: An Integrative Physician Looks at Medicare for All – Part 2
Johnny Blue Star, , Integrative Hermetic Health, Bernie Sanders’ Medicare Proposal, Grassroots Health Reforms, Healthcare Reform, Medicare Available to All, Medicare for All, Revolving Door and the FDA, The House of Representatives Medicare for All, Turn-around Time for Medicare for All Bills, 0
It is surprising that, in a recent poll by Medscape, it was discovered that a majority of physicians, nurses...
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IHH Show 24: THE SATISFACTION DIET, THE RODIER DIETARY REGIME
Johnny Blue Star, , Integrative Hermetic Health, Answers from the Afterlife, Diet and Willpower, Doctor Brian Weiss M.D., Edgar Cayce Files, Meat Eating and UN Report, Nancy L. Danison, Only Love is Real, Regression Therapy, Satisfaction Diet, Scientific American, 0
This program starts out with a discussion in the Scientific American which is called the Satisfaction diet. Even if...